I offer a combination of outdoor classes, using headphones, indoor classes, 1/2 day workshops.
I have FOUND a venue in Greystones for a MONTHLY Sunday afternoon slot. Yay!
A non returnable (unless I fill your spot/or you can pass it on to a friend) €50 deposit for workshops/pay in full for classes, via Revolut, paypal or online Banking, secures your place.
Details are here
Revolut Sherron St Clair@sherroiw64
Sherron St Clair
Bank of Ireland.
Bray. Main St.
IBAN IE47BOFI90103641072553
BIC BOFIIE2D
Paypal 5rhythmsgreystones@gmail.com Please tick the friends box.
Sherron 💚
Upcoming Classes/Workshops 2024
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Next up for ENNIS
NEW venue for Co. Clare ENNIS Sat 27 April 11-5PM
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Shadow & Light of Staccato
Tension & rigidity/Clarity & boundaries.
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Sun 28 April 11 till 5PM Tralee KERRY V92PF5N
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Richmond House Fermoy P61T292 Sun 5 May 2PM – 7PM
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Sun 12 May 2PM till 4PM Drop in
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Working in a gentle way with the emotional intelligence of the heart in these classes. Heartbeat/Waves Level. As always, come exactly as you are. The issues are in the tissues, come & invest in your cells. Shift happens.
Future dates ~ 27 Oct ~ 24 Nov
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Residential Retreat in Wales Fri 17 – 19 May
Deeelighted to be teaming up with the lovely Poppy on this one. £370. Accommodation not inc. £10-£65 pp per night. Trealy Farm, Monmouth, NP25 4BL * Saunas * Natural Swimming Pool * thepracticeof thewild.com Contact Poppy on poppyaltmann@me.com 07957457171
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24 – 26 May 2024 Kekerdom, Netherlands
Soooooo happy to be joining Sweet Caroline with this Curious Heart workshop, 5Rhythms in the House, whoop whoop!
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~ Back 29 Sept Shadow & Light of Stillness ~
Shadow & Light of flowing ~ Inertia/flow
Fragrant Heaven 1 McDermott St. Gorey Co. Wexford Y25K7Y3
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Essential Fear ~ Heartbeat ~ 2 Day workshop
St Patrick’s Hall Sun 14 April 2PM till 7PM.
Shadow & Light of Stillness
Spacing out, leaving our bodies/Letting go of letting go
We shall end this evening in the spirit of community by dining together finishing up by 7PM. Come exactly as you are & Be Moved.
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Essential Compassion 1 day workshop sli na Bande
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Media
Newsletter
Testimonials
“The workshop was powerful but at the same time gentle and safe and I am still finding nuggets of gold within me that are letting me know who I am and what I should be doing.“
Remi
“The 5 Rhythms workshop with Sherron St Clair was a really enriching experience. Sherron is an excellent facilitator and you get the feeling that she really cares about the well being of every participant in the workshop“
Andrew
Sherron St Clair 