5Rhythms Workshops/Classes & Silent Outdoor Dancing Sessions

Sli Na Bande ~ Newtownmountkennedy A63DD78 /North Beach / St Patrick's Hall A63WN35 Greystones

Upcoming 5Rhythms Classes/Workshops

I offer a combination of outdoor classes, using headphones, indoor classes, 1 day workshops.

I have FOUND a venue in Greystones for a MONTHLY Sunday afternoon slot. Yay!

I shall be taking deposits/payment for classes if no.s are limited, & for workshops/classes away from home, via Revolut or online Banking.

Details are here

Revolut Sherron St Clair@sherroiw64

Sherron St Clair
Bank of Ireland.
Bray. Main St.
IBAN IE47BOFI90103641072553



Sun 26 March 2023 10AM – 5PM 1 Day Workshop

Working with the emotional intelligence of the Heart. HeartBeat Level. Pre-requisite 16 hours of Waves level is needed to attend this workshop. BACK with Essential JOY 3 Dec 2023

Sun 2 April 4 June 10 Sept 15 Oct 10 Dec 2023

Back on the BOARDS June 25 Sept 17 Oct 29 Nov 26 2023

Back June 13 Sept 19 Oct 17 Nov 14 Dec 19 2023




The workshop was powerful but at the same time gentle and safe and I am still finding nuggets of gold within me that are letting me know who I am and what I should be doing.


The 5 Rhythms workshop with Sherron St Clair was a really enriching experience. Sherron is an excellent facilitator and you get the feeling that she really cares about the well being of every participant in the workshop


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