sherronstclairLeave a Comment on Summer Solstice News 2020

Summer Solstice News 2020

Happy Solstice.

Includes news about up coming classes, (BOOKING essential), 5Rhythms Mini Wave on Spotify, Borrow Box Books and More. 

https://mailchi.mp/7fbf03cd6ebd/solstice-news-4073157?fbclid=IwAR2XataH1k6anmlrxvxU8Mr9cjuhTJfjQzsg8PH9mn_vmeREcxC78vJIagU

Published by sherronstclair

It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift happens.' I am able to shape, feel, witness and validate all that is me, without judgement in this 'space'. I can drop into the playground of my body, re-arrange the furniture & delight in my new surroundings, with creative possibilities for the next wave... The 5Rhythms has been the biggest catalytic change in my life. It works!

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