sherronstclair

POST Spring Equinox Newsletter

https://mailchi.mp/54dda5ef59b6/august-news-3967650?e=%5BUNIQID%5D

FINALLY, gettting my POST Spring Equinox Newsletter out.
Too much time spent messing with Soundcloud, Mixcloud and on a confused cloud.

I was trying to learn the tricks of condensing my newsletter, next time perhaps, missed too much of the Good weather already.

Anyway, it contains news of Practicing The Art of Being Bored, 5Rhythms 5 On it mini wave on Mixcloud, Borrow Box audio news & More.
In Love.

Published by sherronstclair

It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift happens.' I am able to shape, feel, witness and validate all that is me, without judgement in this 'space'. I can drop into the playground of my body, re-arrange the furniture & delight in my new surroundings, with creative possibilities for the next wave... The 5Rhythms has been the biggest catalytic change in my life. It works!

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